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Commitment Pays Off
Stressed about how and what to do at the gym? With this program all you have to do is turn up!
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4 x 45 mins Personal Training session weekly
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Comprehensive nutrition strategy updated every 4 weeks
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Mindfulness & motivation to ensure success
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Supplement recommendation
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Cardio scheduling
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Unlimited email support and contact
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Weekly progress meeting face to face or via email including photos to monitor progress
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Body Fat measurements

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