Get Motivated

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This package is designed to conduct consistency & life balance: 

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• 3 x 45 mins Personal Training session weekly 

• Mindfulness & motivation to ensure success

• Supplement recommendation 

• Cardio scheduling 

• Unlimited email support and contact 

• Weekly progress meeting face to face or via email including photos to monitor progress

• Nutrition plan 

• Body Fat measurements

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**Add on training program available