Health & Happiness

 

This package is a complete package that includes:

  • 3 x 60 mins Personal Training sessions weekly 

  • Mindfulness & motivation to ensure success

  • Supplement recommendation 

  • Cardio scheduling 

  • Unlimited email support and contact 

  • Weekly progress meeting face to face or via email including photos to monitor progress

  • Body Fat measurements

**Add on training program & nutrition plan available

 

 

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